Showing posts with label Mental Health. Show all posts
Showing posts with label Mental Health. Show all posts

Tuesday, 29 May 2012

Mental Health, Naturally: The Family Guide to Holistic Care for a Healthy Mind and Body (paperback) review



Book Description

Those seeking alternative methodologies for achieving optimal mental health will learn effective, safe, natural, and generally more affordable strategies and treatments in this guidebook. With up-to-date research, illustrative examples, and a practical approach for individuals and families, this handbook features an overview of mental health disorders, basic strategies for improving as well as preventing mental health issues, therapies that go beyond the fundamentals, and specific strategies for those struggling with ADHD, depression, anxiety, stress, and substance abuse. In addition to outlining the basics—such as the role of exercise and activity, restful sleep, nutrition, and supplements—the text details stress-management practices and discusses alternate techniques including homeopathy, massage and bodywork therapy, acupuncture, and chiropractic and osteopathic work. A section on advocacy and resources is also available.


Threatening Children's Toys Children's Mental Health?



 Once we understand the importance of mental health, then we can see around us especially in our immediate neighborhood as a family. Whether in our family there are signs or symptoms of this mental health disorder. Mental health condition at this point tend to have a concern, as data released in solo.com (12/11), it looks at the increasing number of negative behaviors such as fighting, drug abuse, promiscuity, suicide, religious radicalism, and the like. That's why all parties are expected to increase the awareness for the fight with the build quality and mental health of the nation. "Data in 2007, 11.6% or about 19 million children and adolescents Indonesia impaired mental and social health. It makes them easily swept away and easy activities that are involved in negative activities. So let us together try to make efforts to promote mental health from an early age, starting either from family, government, educators and all interested parties.

Starting from an early age, then what should we do since from now on our children at home, school and neighborhood? Beginning of the foundation of a good awakening of a nation is of the family. It is inevitable role of the family here is very important. With care and good reception from the family of his son would reduce the potential for the formation of aberrant behavior in children. Good parenting will shape the child's emotional development degan good. The newly born child as white papers, was dropped as it would then that is what will shape the personality and build children's mental health.

Why in this paper the authors want to convey that the toys could threaten the health of children. The most effective teaching methods for children at preschool age children to play while learning, and the activities that one used yag is a toy. Toys for children at the age of 0-6 years are most commonly used tools and activities to accompany the child in learning or play well wherever he is. Even after that age is still a lot of toys that children used to accompany all its activities to hobbinya. Part of patterns of parenting in child pick out or facilitating the child's toy that will be used is one element that contributed to building a child's mental health.

Toys are having a devastating effect on children can be started from the ignorance of children with the function of the toy. Parents have an obligation to facilitate a child with a toy that could increase the potential of children and give children the opportunity to explore the game. If a game does not make a child can enhance creativity and potential of children and having a devastating effect on his personality then the parents are obliged to steer. It is conceivable that children really like toys that are too trigger aggressiveness of children? Such as toys that can increase the aggressiveness of the child and interfere with the child's emotional development: a pistol, a sword that looks almost like the original size, parents may introduce various forms and uses of various objects around him but can with a picture, or shape of objects is quite safe for children and not harm the child's emotional development and personality in general.

Children who already have aggressive potential in him, if parents are not sensitive in nurturing and providing support to developing toys that aggressiveness is likely the child will grow up because there are no mental health problems. Vice versa if children with high levels of sensitivity with a game that is not appropriate then the kids grow into a vulnerable adult at the time of her transplant. So it's good for parents mom and dad have to recognize the personality of the child in advance so that it can provide the right toys for child development. Parents should be wise in choosing a toy, not only if the child is quiet / do not cry then give all the parents what the child asks.

Sunday, 1 April 2012

What Makes Mental Illness Bad?



So why is it that some people have a psychiatric disorder and they bounce back and it's not a big deal, while others struggle terribly? For the unlucky ones, mental illness defines them.

Here are some factors that affect how much impact psychiatric illness has in a person's life:
(Note to Roy: did I get the effect/affect thing right here?)
1) The severity of the symptoms.
Any way you dice it, mild-to-moderate anxiety can often be hidden and isn't as disruptive as an episode of psychosis with hallucinations and paranoid delusions.
Just to give an example.

2) The duration of the episodes.
So a chronic depression or severe obsessive compulsive disorder may be more disabling than a brief episode of psychosis.

3) The form of the symptoms.
Some symptoms are intrinsically more public than others, or more difficult to bounce back from. In terms of "Can I be a doctor if I have bipolar disorder?," one episode of walking around the hospital naked may be all it takes to get sent home.

Form and severity of symptoms, and the duration of the episodes, are likely to be intrinsic to the disease and not something the individual controls.

4) How responsive the illness is to treatments.
Some people have very severe symptoms that are very responsive to treatment.

5) External support systems: access to good care, chicken soup, and TLC. Job flexibility may enable some people to quietly take time off when the going gets rough. Understanding friends & family-- these are all good things.

6) Individual personality features that support good coping. This is vague and I just made it up, but it's the best I can do--- maybe 'resilience' is another term for it.

7) Individual special features which help a person compensate. So being extremely intelligent, or extremely efficient and diligent, or very charming and charismatic, may make everything else a bit easier.

8) Stress load. This is hard to say for all people--- many people really struggle when things go wrong, and not all people with psychiatric illnesses relapse under severe stress, but all things being equal, it's probably better to not have a lot of loss and stress in life if one is trying to cope well with mental illness.

9) Co-morbid substance abuse. People with psychiatric disorders and drug or alcohol addictions just don't do as well. Often, it's a toxic combination.

10) Co-morbid medical disorders.

11) A willingness to devote time, energy, money and resources to a healthy lifestyle.
(It can't hurt)

What'd I miss?

Friday, 2 December 2011

Anxiety Disorder (Part I)

Anxiety Disorders  are the most common disorders, or frequently occurring mental disorders, which in this case involves a group of conditions that are divided between anxiety disorders as extreme or pathological disturbance of mood or emotional tone. Anxiety, which is understood as the opposite of normal fear, is the incarnation by mood disorders, as well as of thinking, behavior, and physiological activity.




Types of Anxiety Disorders

Anxiety disorders can include:
1. Panic disorder (with and without a history of agoraphobia / fear of open spaces),
2. Agoraphobia / fear of open spaces (with and without a history of panic disorder),
3. Generalized anxiety disorder,
4. Specific phobia,
5. Social phobia,
6. Obsessive-compulsive disorder,
7. Acute stress disorder, and
8. Post-traumatic stress disorder (PTSD) (DSM-IV).
In addition, there are adjustment disorders with anxious features, anxiety disorder due to general medical conditions, substance-induced anxiety disorder due, and the category of anxiety disorder not otherwise specified (DSM-IV).

Anxiety disorders are not just happening in America alone, but can be found in various human cultures (Regier et al., 1993; Kessler et al., 1994; Weissman et al., 1997). In the United States alone, the incidence rate of anxiety disorders for 1 year in early adult age group of 18-54 years exceeds 16% and this figure has increased significantly and comorbidity with mood disorders and substance abuse disorders. (Regier et al., 1990; Goldberg & Lecrubier, 1995; Magee et al., 1996).

The longitudinal course of these disorders is influenced by the age of onset of symptoms found. Chronicity, relapsing or recurrent episodes of pain reduction and the period of disability (Keller & Hanks, 1994; Gorman & Coplan, 1996; Liebowitz, 1997; Marcus et al., 1997) . Although few psychological cases of adult suicides has highlighted comorbid conditions (Conwell & Brent, 1995), and it seems like the rate of comorbid anxiety in suicide is often underestimated. Panic disorder and agoraphobia. particularly associated with increased risk of attempted suicide (Hornig & McNally, 1995; American Psychiatric Association, 1998).

Panic Attacks and Panic Disorder
Panic attack is a discrete period of intense fear or discomfort that is associated with numerous somatic and cognitive symptoms (DSM-IV). Collection of these symptoms include palpitations, sweating, trembling, shortness of breath, a sense of choking, chest pain (tightness) , nausea and gastrointestinal disturbances, dizziness or spinning head, tingling, burning sensation that spread in this muka.Serangan usually occurs suddenly, with a long attack ranges from 10 to 15 minutes.
Some victims claim to feel a sense of panic attacks "scared to death", like crazy, or loss of emotional control and behavior (eg, women often screaming uncontrollably when to panic)
Traumatic experiences will be recorded in human memory systems and the experience would lead one to avoid the place, an atmosphere where he gets these panic attacks, panic attacks or if it is followed by a physical disorder such shortness of breath, or chest tightness, then usually the victim would immediately ask medical help even though physically nothing medically that triggered the attack sec-felt by the patient.
Panic attacks are generally rarely lasts more than 30 minutes and a clinical diagnosis of panic attacks can be identified with a minimum 4 simpom cognitive and somatic signs as described above.'s Panic attack is distinguished from other anxiety dilhat formation of the intensity and type of attack (sudden or not) , and these symptoms usually look natural.
Furthermore, panic attacks can be classified to the relationship between the onset serangandan presence or absence of trigger factor. More simply, panic attacks as an attack bus adigambarkan the unexpected (enexpected), dependent / attached to the situation, and greatly influenced by the situation (p. it is a general overview, but may be described differently in special cases)
Noteworthy is that panic attacks are not always indicative of saying a person suffering from mental disorder, and simply note that more than 10 percent of otherwise healthy people experience panic attacks (Barlow, 1988; Klerman et al., 1991). Panic attacks are also not limited to panic disorder panic disorder which commonly occur in the course of social phobia, generalized anxiety disorder, and major depressive disorder (DSM-IV).
Panic disorder is diagnosed when a person experiences at least two simptomp a sudden panic attacks and develops into a sense of fear or worry that persistent (permanent) will be the next panic attack or the discovery of changes in habit to anticipate the occurrence of panic attacks again. When the number and severity of cases of attacks varies greatly, a sense of fear and rejection behavior becomes the main thing to note.
Diagnosis can not be applied when the attack was thought to be caused by medication or medical treatment or because of symptoms caused by other diseases, such as hyperthyroidism.

Causes of Panic Disorder
Epidemiological studies mention the average incidence rate of panic disorder is a lifetime of 2-4 percent and the average incidence during one year was 2 percent (Kessler et al., 1994; Weissman et al., 1997) (Table 4-1 ). Panic disorder is often complicated by major depressive disorder (50-65 percent lifetime comorbidity rates) followed by alcohol and substance abuse (20-30 percent) (Keller & Hanks, 1994; Magee et al., 1996; Liebowitz, 1997).
Panic disorder is often found in conjunction with other anxiety disorders, including social phobia (up to 30%), generalized anxiety disorder (s / d 25%), specific phobia (s / d 20%) and obsessive compulsive disorder (s / d 10%) (DSM-IV). As a separate explanation, approximately one half of patients with panic disorder at some point develop into a serious denial of special needs to be explained separately, panic disorder with agoraphobia.
Apparently gender issues can not be separated from the problem of panic disorder in which the number of patients found the woman doubled diabanding men (American Psychiatric Association, 1998). Age beginning of the attacks occur most commonly at the end of Adolescence (usually occurs at age 17-21 years), and middle adult stage (50-65 years) and the beginning of the attacks rarely occur after the age of more than 50 years. Found also continuous development between syndroma anxiety at a young age, such as separation anxiety disorder will. Usually the younger the attacks of panic disorder is the case, the greater the risk of comorbidity, chronicity, and weakness was carrying.



Thursday, 1 December 2011

Mental health and World Aids Day 1 Desember 2011

Backed by the United Nations, the "Getting to Zero" campaign runs till 2015 and builds on last year’s successful World AIDS Day "Light for Rights" initiative encompassing a variety of important problems identified by key affected populations.

The global HIV response is at a pivotal moment, where huge strides forward are at serious risk and current approaches are reaching their limits. only 1 third of the fifteen million folks living with HIV and in want of life-long treatment are receiving it. New infections still outpace the quantity of individuals beginning treatment, whereas the upward trend in resources suffered a heavy downturn this year.

"Zero New HIV Infections" and "Zero Discrimination" are equally as probably to spark high impact events from tiny scale community vigils to nation wide events using the universally recognized form of zeros and therefore the power of sunshine to induce life and death problems the eye they deserve.

For December first 2011 right up till 2015 it’s envisioned that completely different regions and teams can annually selected one or all of the Zeros that best addresses their scenario.

If girls living with HIV/AIDS ought to modify several challenges. they will face stigma from people, an absence of support, unemployment, low income, low vanity, sexual assault, and depression.

Caregivers of individuals living with HIV/AIDS even have lots of stress. Caregiving involves a good commitment of your time and energy, and may be an emotional roller coaster. It will be onerous to target your own health and therefore the wants of different members of the family.

Your mental health is simply as vital as your physical health. A support network will assist you modify the stresses of getting HIV or caring for somebody who will. Listed below are some ways that to search out facilitate.

    Contact a neighborhood AIDS organization. a neighborhood AIDS organization will direct you to support teams or to suppliers, services, and data.
 decision the Centers for Disease management and Prevention (CDC) National AIDS Hotline at 800-CDC-INFO (232-4636). they'll connect you with resources in your space.
 determine if your health arrange, together with Medicaid, Voluntery for counseling.
 consult with a case manager. A case manager will assist you with things like medical care, mental health treatment, job choices, housing and transportation programs, food, domestic violence shelters, and kid care. you'll be able to notice a case manager through your health insurance organization or at an AIDS clinic or hospital.

It is traditional to feel down, or maybe devastated, once being diagnosed with HIV or throughout the course of the disease. A support network will assist you deal with powerful times. however when feelings become severe, will not flee, and limit your ability to remain healthy, you must speak along with your doctor. folks living with HIV are additional probably to possess depression, anxiety, and different mental sicknesses. they will suffer from post-traumatic stress disorder. Some could even have thoughts of suicide. it's vital to deal with any of those mental health issues to make sure overall health in an exceedingly person living with HIV/AIDS.